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How To React Positively To A Crisis And Start Thriving Again

Reading Time: 3 Minutes It was February and Jason Fruen stood nervously in the Manchester rain. He was wet and stiff with cold, having spent hours close to one of Europe’s busiest motorways, while people with cars, jobs and money drove past him. The 2008 recession had just started, his temporary job had just finished and his home was in…

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How Your Identity Can Help You Thrive In Adversity

Reading Time: 5 Mins “Yeah, But That’s Not Real Running.” It’s amazing how someone can say one thing and your brain translates it into something else. It was a conversation I was having with a friend of a friend about running. I knew he was a runner and I was asking him about how often he got out and which…

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